Neri Goma
Neri goma, also known as sesame paste, is a staple in Japanese cuisine and is gaining popularity all over the world. Its smooth and nutty flavor is versatile and can be used in a variety of dishes, from dipping sauces to noodle dressings. But what exactly is neri goma, and why should you try it?
Pain Points of Using Neri Goma
Many people may be intimidated by trying a new ingredient, especially one that is not commonly used in their own cuisine. Additionally, some may be concerned about the fat content of sesame seeds. These factors can lead to hesitation in trying neri goma.
What is Neri Goma?
Neri goma is a paste made from roasted sesame seeds that are ground and mashed into a smooth texture. It is often used in Japanese cooking as a topping or condiment, or as a base for dressings and dipping sauces. Neri goma comes in both black and white varieties, with the black version having a stronger, more bitter flavor.
Main Points About Neri Goma
Neri goma is rich in healthy fats, protein, and minerals such as copper and manganese. Its nutty flavor can add depth to a variety of dishes, and it is often used in Japanese cuisine as a garnish or condiment. The paste is widely available at Asian grocery stores and can be used as a substitute for other nut butters and pastes.
My Personal Experience with Neri Goma
I first tried neri goma while living in Japan and fell in love with its rich, nutty flavor. One of my favorite ways to use it is as a topping on tofu or steamed vegetables. The paste also makes a delicious dipping sauce for grilled meats or sushi rolls. Its versatility makes it a staple in my pantry.
How to Use Neri Goma
Neri goma can be used in a variety of ways, from dressings and sauces to marinades and dips. It can also be incorporated into both sweet and savory dishes, such as cookies or cakes. One popular use is in goma-ae, a traditional Japanese dish consisting of boiled vegetables or tofu topped with neri goma dressing.
Health Benefits of Neri Goma
Neri goma is a good source of healthy fats, protein, and minerals such as copper and manganese. These nutrients can help to support heart health, immune function, and bone health. Additionally, the paste is gluten-free and can be used as a nut butter substitute for those with allergies or intolerances.
Using Neri Goma in Your Cuisine
Adding neri goma to your pantry can open up a world of new flavor possibilities in your cooking. Its versatile flavor and nutrient content make it a great addition to both sweet and savory dishes. Give it a try in your favorite recipes, or experiment with some new dishes to liven up your mealtime routine.
Question and Answer
What is the difference between black and white neri goma?
Black neri goma has a stronger, more bitter flavor than its white counterpart. It is often used in savory dishes, while white neri goma is more commonly used in sweet dishes or as a topping for salads and vegetables.
What are some dishes that use neri goma?
Some traditional Japanese dishes that use neri goma include goma-ae (boiled vegetables or tofu with neri goma dressing), shabu-shabu (thinly sliced meat dipped in neri goma), and soba noodles with neri goma sauce. It can also be used as a topping for sushi rolls or as a dipping sauce for grilled meats.
Is neri goma vegan?
Yes, neri goma is vegan, as it is made only from sesame seeds without any animal products.
Where can I find neri goma?
Neri goma is widely available at Asian grocery stores and online retailers. It can also be found at specialty health food stores or large supermarkets with an international food section.
Conclusion of Neri Goma
Neri goma is a versatile and nutritious ingredient that can add depth and flavor to a variety of dishes. Don't be intimidated by trying a new ingredient - adding neri goma to your pantry can open up a world of new flavor possibilities. Give it a try in your favorite recipes, or experiment with some new dishes to liven up your mealtime routine.
Gallery
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